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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 7 days ending Mar 2, 2007:

activity # timemileskm+m
  Orienteering1 22:036 /12c50%
  stretching1 10:00
  Total1 32:036 /12c50%
  [1-5]1 22:03
averages - weight:73kg

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0:32
0:00
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SaSuMoTuWeThFr

Friday Mar 2, 2007 #

stretching warm up/down 10:00 [0]

Orienteering race (sprint) 22:03 [4] ***
spiked:6/12c weight:73kg shoes: Adidas Novas

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