Training Log Archive: bshieldsIn the 7 days ending Mar 20, 2006:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 20, 2006 #
basketball 40:00 [4]
shoes: asics gel-landreth II
Sunday Mar 19, 2006 #
Event: Boston Area Training: Boojum
Orienteering 1:27:19 [3] *** 8.0 km (10:55 / km)
spiked:18/25c slept:7.0 shoes: VJ pro I
Saturday Mar 18, 2006 #
running (road) 29:21 [2] 3.77 mi (7:47 / mi)
ahr:163 max:173 slept:9.5 shoes: asics gel-landreth II
Thursday Mar 16, 2006 #
running (road) 31:59 [2] 4.07 mi (7:52 / mi)
ahr:159 max:171 shoes: asics gel-landreth II
Wednesday Mar 15, 2006 #
rollerblading 20:00 [2]
running (road) 36:03 [3] 4.78 mi (7:32 / mi)
ahr:161 max:170 slept:7.0 shoes: asics gel-landreth II
Tuesday Mar 14, 2006 #
soccer (indoor) 30:00 [1]
shoes: sambas