Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 1 days ending Apr 29, 2012:

activity # timemileskm+m
  Orienteering1 1:45:54 8.63(12:16) 13.89(7:38) 37526c
  Total1 1:45:54 8.63(12:16) 13.89(7:38) 37526c

«»
1:45
0:00
» now
Su

Sunday Apr 29, 2012 #

10 AM

Orienteering race 1:45:54 intensity: (5 @1) + (8 @2) + (1:29 @3) + (1:24:02 @4) + (20:10 @5) *** 13.89 km (7:38 / km) +375m 6:43 / km
ahr:163 max:172 26c shoes: 2011 Icebug O


Billygoat - Splits

« Earlier | Later »