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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: salal

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 32:14
  Total1 1:12:14

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1:12
0:00
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Su

Sunday Sep 25, 2016 #

Orienteering 18:14 [5]

Decent sprint for me, considering that I really am not a good sprinter...

Running 40:00 [2]

Orienteering 14:00 [5]

Sprint relay

Sprint - Red Y (WRE) - Splits

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