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Training Log Archive: salal

In the 1 days ending Jul 23, 2011:

activity # timemileskm+m
  Orienteering1 1:19:15
  Total1 1:19:15

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1:19
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Sa

Saturday Jul 23, 2011 #

Orienteering 10:00 [2]

Running around on the warm up map

Orienteering 1:09:15 [3]

Long distance at Carcross, too much hesitation on #2 and ended up to the right... also, mistake on the second control in the rock at the top off the sand dunes. Near the end I did not duck enough and gave my head a 1 inch cut on a strong branch. Came in with blood coming down by my ear and under my chin (mixing with my sweat). Had it mopped up by the first aid lady, and then glued together at the Carcross nursing clinic.

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