Training Log Archive: salal

In the 1 days ending Jun 29, 2010:

activity

time

miles

Running

52:00

Orienteering

33:00

Total

1:25:00

1:25

0:00

Running 52:00 [2]

Warm up and warm down run with Alison

Orienteering 33:00 [3]

Orienteering training at rice lake - trying to run straight on most and working on my terrain technique (for pretty scrappy terrain)