Training Log Archive: salalIn the 1 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
Running 24:00 [3]
Running down to wreck beach - the tide was way out so took my shoes off and ran along the edge of the water for awhile. It was a pleasant temperature (ie only slightly cold)... summer is definitely here!
Stairs 9:00 [4]
3:00 - up the anthropology stairs
2:46 - down
2:47 - up
2:41 - down
2:50 - up
2:46 - down
2:47 - up
2:41 - down
2:50 - up
Running 11:00 [2]