Training Log Archive: gas_turbineIn the 7 days ending Sep 26, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Race (Running) race (Cross Country) 19:08 [5] 5.0 km (3:50 / km)
shoes: SPIKES - saucony
walk dog 22:00 [1] 1.0 mi (22:00 / mi)
shoes: Merrell Chameleon #6
Digging/Hammering 4:00:00 [1]
walk dog 4:00 [1] 0.2 mi (20:00 / mi)
weight:163.8lbs shoes: Merrell Chameleon 4 #4
walk dog 4:00 [1] 0.15 mi (26:43 / mi)
shoes: Merrell Chameleon 4 #4
walk dog 19:30 [1] 0.78 mi (25:00 / mi) +34m 22:01 / mi
shoes: Merrell Chameleon #6
Run (no dog) 26:15 [3] 3.69 mi (7:07 / mi) +52m 6:49 / mi
weight:162.4lbs shoes: NB Orange #3
Run (no dog) 28:07 [3] 3.71 mi (7:35 / mi) +51m 7:17 / mi
shoes: NB Orange #2