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Training Log Archive: gas_turbine

In the 1 days ending Oct 1, 2011:

activity # timemileskm+m
  walk dog1 50:00 2.95(16:57) 4.75(10:32)
  Total1 50:00 2.95(16:57) 4.75(10:32)

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Sa

Saturday Oct 1, 2011 #

walk dog 50:00 [1] 2.95 mi (16:57 / mi)
shoes: Defyance 2 #6

First continuous long walk. Yay. Legs felt a little tired, but happy.
C • happy legs 3

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