Orienteering 27:39 [3]
shoes: Icebugs
WRE event at South Surrey Bike Park. The very complicated trail system was a bit of a challenge to navigate smoothly. I made one largish mistake and several smaller ones but the main reason that I was so far behind was fitness and running speed. I have been so sedentary recently that I just couldn't go any faster even when I was well in control of the navigation. Fun course!
Orienteering 18:31 [3]
shoes: Mizuno Ascend 4
Route choice course at Centennial park. I did most of the course but avoided the long route choice legs across the ravines.
Orienteering 32:08 [3]
shoes: Mizuno Ascend 4
O-tervals at Crescent Park with Alison and Samantha. I did the longer A fork and it seemed to work out pretty well. My legs felt super dead on some of the final legs.
Orienteering 40:00 [3]
shoes: Mizuno Ascend 4
Placing and picking up flags for the farsta at Minoru.