Training Log Archive: AtroposIn the 7 days ending Jul 10, 2010:
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Saturday Jul 10, 2010 #
Orienteering 22:04 [3]
Sprint race in Whistler village. Felt a bit dazed right from the start line. Early mornings and start crew are not great race preparation. Got slightly turned around and very confused on the second control it took me quite a while to recover. For some reason I didn't even see a loop on the map and skipped 3 controls. DOH!
Despite my problems it was a very cool map and a fun course.
Despite my problems it was a very cool map and a fun course.
Orienteering 10:00 [3]
Control pickup at Whistler Village sprint.
Friday Jul 9, 2010 #
Event: Barebones 2010
Orienteering 2:28:53 [3]
Barebones/ Western Canadians long distance event at Long Lake. Started after working on the start crew all evening. I felt tired right off the start and just wasn't moving very quickly. I made one 180 degree error and my mind got really muddled at the end of the race when I went to the control and then realised that I had missed one. Very tired at the end but I finished.
Wednesday Jul 7, 2010 #
Orienteering 1:18:00 [3]
Orienteering race at Edith Hill in Kamloops. I was pretty tired from the camp so I mostly walked and slow jogged. A little bit sloppy on the first control. The rest were ok. Just slow.
Tuesday Jul 6, 2010 #
Orienteering 1:30:00 [3]
Following the M10s on their line o at training camp.
Monday Jul 5, 2010 #
Orienteering 1:00:00 [3]
Following the F14 girls control picking at the junior training camp.
Orienteering 30:00 [3]
Shadowing juniors on course 2 at training camp
Sunday Jul 4, 2010 #
Orienteering 20:17 [3]
NAOC sprint at the College of the Rockies in Cranbrook. The stadium for this event was great! Both the start and finish were on a rubber track and all of the spectators sat in bleachers watching. It was a lot of fun to cheer all of our friends on! Right from the start of the course, I could feel that there was very little left in my legs. I had troubles pushing up the small hill to the first control. My race was pretty clean with some seconds lost to hesitation and 1 bad and another slightly dubious route choice. Despite having to walk a few times on the hills, I didn't see anyone else on my course until the very end when Andrea, who started 3 minutes behind me, almost caught up to me (which I had been expecting to happen much sooner). I sprinted the finish chute as hard as I could to keep from being caught (Thanks Andrea!). I was pleased with my race given my current shape.