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Training Log Archive: Atropos

In the 7 days ending Jul 2, 2010:

activity # timemileskm+m
  Orienteering2 3:15:33
  Total2 3:15:33

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Friday Jul 2, 2010 #

Orienteering 55:33 [3]

NAOC middle distance event at Double Duck Flats. I felt pretty good out on the course. I didn't make any huge blow out errors but the fitness wasn't there. I tried to run as much as I could but I walked up all of the hills and wasn't as aggressive in my routes and control picking as I should have been. Still, I was quite happy when I finished the race because I think I performed as well as I could have given my current fitness level.

Thursday Jul 1, 2010 #

Orienteering 50:00 [3]

Thomass event at NAOCs in Kimberly. I ran the score portion of the race and started the sprint course but decided to jog back along the flat trail when I realised that the next control was waaaaaay up a hillside.
Fitness is definitly the main issue for me this weekend.

Orienteering 1:30:00 [3]

Shadowing juniors on model event map

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