Training Log Archive: AtroposIn the 1 days ending Jul 19, 2011:
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Tuesday Jul 19, 2011 #
Orienteering 41:28 [1]
shoes: Mizuno Wave Rider 11
Putting out controls with Louise and Brian on Long Lake. Encountered a gypsy camp that later turned out to be a bike tour operator.
Orienteering 45:24 [3]
shoes: Mizuno Ascend 4
Junior camp. Shadowed my girls running up one WCOC middle course higher than the one they ran in the competition. Very wet but a lot of fun. Emma W is so fast she was pretty hard to keep up with and keep in contact myself!
Orienteering 1:02:00 [3]
shoes: Mizuno Wave Rider 11
Worked on attackpoints with my girls at the Biathlon range.