Training Log Archive: AtroposIn the 1 days ending Jul 13, 2011:
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Wednesday Jul 13, 2011 #
Running 52:08 [3] 7.5 km (6:57 / km)
shoes: Mizuno Wave Rider 11
Explored the trails around the Bull's house with Shadow the dog. Poor Shadow started off strong but was dropping off the back near the end. I slowed down quite a bit so that I wouldn't lose him. Still, I really enjoyed running with him especially since I don't think this is the kind of place where you run around with your ipod blaring.