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Training Log Archive: SalomevanHoepen

In the 7 days ending Mar 13, 2011:

activity # timemileskm+m
  Orienteering1 29:45 2.17(13:41) 3.5(8:30)
  Strength3 28:21
  Total4 58:06 2.17 3.5
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Mar 13, 2011 #

8 AM

Orienteering 29:45 [4] 3.5 km (8:30 / km)
slept:7.0


WOMEN - Splits

Friday Mar 11, 2011 #

Strength 8:21 [2]

Wednesday Mar 9, 2011 #

Strength 9:55 [3]

Tuesday Mar 8, 2011 #

Strength 10:05 [3]

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