Training Log Archive: JRunIn the 7 days ending Apr 19, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Apr 19, 2016 #
Grass Cutting 1:07:00 [3]
slept:6.0
6am flight - full work day - coached soccer...
Monday Apr 18, 2016 #
Event: 120th Boston Marathon
Running race 3:14:12 [5] 26.2 mi (7:25 / mi)
slept:8.5 shoes: Brooks Racer ST 5 (White 5)
120th Boston!! Cruising at 7:10 like clockwork for 30K with Scott until the sun and warmth finally won the day, tough final 10K.... 12 Boston finishes and another BQ!
C • #pro 1
Running 6:50 [3] 0.8 mi (8:33 / mi)
shoes: Brooks Racer ST 5 (White 5)
Hopkinton Athletes Village
Sunday Apr 17, 2016 #
Running 25:46 [3] 3.0 mi (8:35 / mi)
slept:8.5 shoes: Brooks Racer ST 5 (White 5)
Boston: Boylston to the Common and the Public Garden with Rick, Scott, Mark. Photos at the Finish Line, low 40s..
Saturday Apr 16, 2016 #
Running 36:47 [3] 5.0 mi (7:21 / mi)
slept:6.5 shoes: Brooks Ravenna 6 (3)
Buxton Winds Loop + Pioneer Park, 45 and sun!
Friday Apr 15, 2016 #
Running 45:05 [3] 6.0 mi (7:31 / mi)
slept:7.5 shoes: Brooks Ravenna 6 (3)
Sunrise Pioneer Park+ Buxton Winds Loop, 41...
Thursday Apr 14, 2016 #
Running 53:09 [3] 7.0 mi (7:36 / mi)
slept:7.2 shoes: Brooks Ravenna 6 (3)
Sunrise Montgomery Loop, 42...
Note
2 Hour Massage
Rhinegeist Brewery
Rhinegeist Brewery
Wednesday Apr 13, 2016 #
Grass Cutting 39:00 [3]
slept:6.5