Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JaxonRickel

In the 7 days ending Jun 28, 2010:

activity # timemileskm+m
  Orienteering2 1:47:52 9.69(11:08) 15.6(6:55) 474
  Total2 1:47:52 9.69(11:08) 15.6(6:55) 474

«»
1:34
0:00
» now
TuWeThFrSaSuMo

Monday Jun 28, 2010 #

11 AM

Orienteering race (US sprint champs camp sek) 13:23 [4] *** 1.37 mi (9:46 / mi) +63m 8:33 / mi
ahr:180 max:195 shoes: Inov-8 Flyroc 310

This time I wore my Flyrocks as a precaution against futher blistering. Race-wise, the rock garden formations were the only thing that slowed me down navigationally.

Green Sprint - Splits

Sunday Jun 27, 2010 #

11 AM

Orienteering race (US Long Champs fishtrap ) 1:34:29 [4] *** 8.32 mi (11:21 / mi) +411m 9:51 / mi
ahr:187 max:196 shoes: Inov-8 X-Talon 212

The one took a toll on my feet, knees, legs, and everything else. I guess I may have been able to prevent my feet from being on that list if I would've worn my Flyrocks instead of the Talons, but things worked out ok anyways.

Red Long - Splits

« Earlier | Later »