Training Log Archive: LOST_RichardIn the 7 days ending Jun 11, 2017:
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Sunday Jun 11, 2017 #
9 AM
Orienteering race 45:47 [4] 5.11 km (8:58 / km) +103m 8:09 / km
shoes: VJ Integrators
Oz 3 Day - Day 2 - Long Distance race
My best race in years, no significant mistakes just a few small 10-20 sec errors in the circle. Managed 3rd place on the day.
Happy.
My best race in years, no significant mistakes just a few small 10-20 sec errors in the circle. Managed 3rd place on the day.
Happy.
Saturday Jun 10, 2017 #
11 AM
Orienteering race 42:38 [4] 4.62 km (9:14 / km) +115m 8:13 / km
shoes: VJ Integrators
Oz 3 Day - Day 1
Horrible mistake at 11 where I punched the control, took the wrong line out of the control and thought I am too low down. Promptly turned around and ran back to #11 thinking I had not punched it. Did not work it out until I saw my split to #11 was good and 11 - 12 was a big lost time! Also had trouble on #13
Still managed an OK place but could have been ....
Horrible mistake at 11 where I punched the control, took the wrong line out of the control and thought I am too low down. Promptly turned around and ran back to #11 thinking I had not punched it. Did not work it out until I saw my split to #11 was good and 11 - 12 was a big lost time! Also had trouble on #13
Still managed an OK place but could have been ....
Thursday Jun 8, 2017 #
Walking 2:00:08 [2] 9.0 km (13:21 / km)
Along the Yarra and then back on the South Bank via the Botanic Garden which is a lovely place close to the city.
Had a beer at the Young and Jackson Hotel with Chloe
Had a beer at the Young and Jackson Hotel with Chloe
Monday Jun 5, 2017 #
9 AM
Orienteering race 47:27 [3] 5.57 km (8:31 / km) +132m 7:37 / km
WA Classic Day 2
A few wobbles in the circle, may have been some tricky mapping v control site selection but managed to work them out without any major time loss.
Noel got mixed up on #11 and lost a few minutes which was enough for me to sneak through for a badge.
Anthea came off her sick bed and showed us all up with a 42 minute run!
Nice two day event, lots of sunshine and nicer on Monday morning than a warm Sunday afternoon.
A few wobbles in the circle, may have been some tricky mapping v control site selection but managed to work them out without any major time loss.
Noel got mixed up on #11 and lost a few minutes which was enough for me to sneak through for a badge.
Anthea came off her sick bed and showed us all up with a 42 minute run!
Nice two day event, lots of sunshine and nicer on Monday morning than a warm Sunday afternoon.