Training Log Archive: LOST_RichardIn the 7 days ending Apr 8, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 31:04 [3] 2.5 km (12:26 / km)
shoes: VJ Integrators
Road Cycling 2:06:54 [3] 44.95 km (21.3 kph) +108m
shoes: Colnago CLX
Orienteering 28:43 [3] 2.93 km (9:47 / km) +1m 9:46 / km
shoes: Ascii 2000 Oct 2016