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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LOST_Richard

In the 1 days ending Jul 9, 2015:

activity # timemileskm+m
  Running1 32:27 3.64(8:54) 5.86(5:32) 83
  Total1 32:27 3.64(8:54) 5.86(5:32) 83

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Th

Thursday Jul 9, 2015 #

9 AM

Running 32:27 [4] 5.86 km (5:32 / km) +83m 5:10 / km
shoes: Black Asics GT 2000

DNA Tower fastest this year!

Still 1 min slower than last November

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