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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LOST_Richard

In the 1 days ending Jul 8, 2015:

activity # timemileskm+m
  Road Cycling1 1:01:54 15.31(14.8/h) 24.64(23.9/h) 192
  Total1 1:01:54 15.31(4:03) 24.64(2:31) 192

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Wednesday Jul 8, 2015 #

8 AM

Road Cycling 1:01:54 [3] 24.64 km (23.9 kph) +192m
shoes: Colnago CLX

Out to the coast and back via Nedlands. Crazy 4WD vehicles all over pushing past then stopping,

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