Training Log Archive: LOST_RichardIn the 1 days ending Jul 7, 2015:
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Tuesday Jul 7, 2015 #
9 AM
Running 37:03 [3] 6.0 km (6:10 / km) +119m 5:37 / km
shoes: Black Asics GT 2000
Thought about going for a ride, but it was raining with lots of showers and I did not think it would be nice out there. Also just had a new chain, cassette and service so not wanting to fill the new parts with grit I decided to try and dodge the showers and go for a run.
Reabold 6km circuit but slow to start and a struggle up the hill back to the car park and look out but managed to keep going, just!
New shoes
Reabold 6km circuit but slow to start and a struggle up the hill back to the car park and look out but managed to keep going, just!
New shoes