Training Log Archive: LOST_RichardIn the 1 days ending Jul 7, 2013:
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Sunday Jul 7, 2013 #
10 AM
Orienteering race 54:01 [4] 6.46 km (8:22 / km) +144m 7:32 / km
shoes: Innovates
Expert 3 SOL at Frazzle Rock
Clean through to 6, except for a bit off line getting out of 5 to the paddock run ShotRat gave me number 6 but was too to far ahead for me to see him into 7. At 7 my eyes were streaming with the cold air and my glassed were fogged up and I could not read the detail on the map so spun around a couple of times before I put the glasses in my pocket and worked it out. Slog through to the finish. Lost time at 7 was worth a few places
Clean through to 6, except for a bit off line getting out of 5 to the paddock run ShotRat gave me number 6 but was too to far ahead for me to see him into 7. At 7 my eyes were streaming with the cold air and my glassed were fogged up and I could not read the detail on the map so spun around a couple of times before I put the glasses in my pocket and worked it out. Slog through to the finish. Lost time at 7 was worth a few places