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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LOST_Richard

In the 1 days ending Jul 1, 2013:

activity # timemileskm+m
  Road Cycling1 32:00 8.39(15.7/h) 13.5(25.3/h)
  Total1 32:00 8.39(3:49) 13.5(2:22)

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Mo

Monday Jul 1, 2013 #

Road Cycling 13:00 [3] 5.5 km (25.4 kph)
shoes: Piave Bike

To work via Kings Park

Road Cycling 19:00 [3] 8.0 km (25.3 kph)
shoes: Piave Bike

Home along Matilda Bay

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