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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lon907

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Run3 1:00:33 7.98(7:35) 12.84(4:43)
  Endurance/ Coordination1 30:00
  Total4 1:30:33 7.98 12.84
averages - weight:180lbs

Individual entries not listed for report periods longer than a month.

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