Training Log Archive: Lon907
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Run | 3 | 1:00:33 | 7.98 | (7:35) | 12.84 | (4:43) | | | | | |
| Endurance/ Coordination | 1 | 30:00 | | | | | | | | | |
| Total | 4 | 1:30:33 | 7.98 | | 12.84 | | | | | | | averages - weight:180lbs |
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Individual entries not listed for report periods longer than a month.
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