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Training Log Archive: MTBjen

In the 7 days ending Mar 4, 2012:

activity # timemileskm+m
  Roadie1 1:30:00 31.07(2:54) 50.0(1:48)
  Total1 1:30:00 31.07(2:54) 50.0(1:48)

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Monday Feb 27, 2012 #

5 AM

Roadie 1:30:00 [3] 50.0 km (1:48 / km)

Not sure about time but I was told we did 50km and the pace was pretty good. Nice flat ride and a beautiful windless morning. We went out through the estate bits to missississippi bend and back around pink lake, then the castletown loop.

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