Training Log Archive: MTBjenIn the 7 days ending Feb 12, 2012:
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Saturday Feb 11, 2012 #
5 AM
Roadie 1:57:00 [3] 55.0 km (2:08 / km)
Great ride with a group of about ten. Myrup plus old shark lake rd. Some clown on a mountain bike turned up and made us all look bad but also made me work hard!
Thursday Feb 9, 2012 #
6 AM
Roadie 1:16:00 [3] 40.9 km (1:51 / km)
Usual loop, big group and a nice steady ride because none of the fast people turned up to spoil it :-)
I took a turn at the front because Quenten tricked me, but only a short one.
I took a turn at the front because Quenten tricked me, but only a short one.
Wednesday Feb 8, 2012 #
5 AM
Roadie (group) 1:05:00 [3] 35.0 km (1:51 / km)
Living on the edge, we did the stearnes rd loop BACKWARDS. Crazy. I sat resolutely at the back except for a brief part of Lalor drive when Quenten tricked me. Feeling a bit sluggish but it was a great morning and I need to get back into the habit of getting up in the mornings.
Tuesday Feb 7, 2012 #
5 PM
Run 20:00 [2]
Trotted halfway to the wind turbine then across to the coast path, down the headland and along the beach. Pretty awesome to jog along the beach and find T1 and 2 running towards me together - I suspect the first time of many. I asked T1 when he expects to become the slower one and he says another 14 years. That is on the record now, we shall have to wait and see.