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Training Log Archive: MTBjen

In the 7 days ending Jan 29, 2012:

activity # timemileskm+m
  Roadie2 3:30:00
  Run1 40:00
  Total3 4:10:00

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Sunday Jan 29, 2012 #

Note

I thought about running today, lots of times. I did not run, but I did plan a run for tomorrow which is almost as good as running. I had a nap too, and may well have dreamed about running which also counts.

Saturday Jan 28, 2012 #

6 AM

Roadie 2:00:00 [2]

Nice longish ride with a group of 5 (5!) girls. Good fun, lots of chatting of course, and being a bunch of girls, not one of us had a watch or GPS or cycle computer so the time is a bit of a guess. Slow coffee afterwards and a quiet morning at home by myself. T1 and 2 are having a father-son bonding weekend.

Thursday Jan 26, 2012 #

6 AM

Roadie 1:30:00 [3]

I rode my bike! Myrup loop, i don't have time/distance but we averaged 31kph in a group of about 12, it felt hard but I did stay mostly with the front bunch. Great to be riding again but I was a lot more tired afterwards than I really felt was reasonable.

Tuesday Jan 24, 2012 #

Note

Bit tired today. I want to ride my bike :-(

Monday Jan 23, 2012 #

6 AM

Run 40:00 [3]

With Lara, 20 min out along the borefield track then back. Not too hot but pretty muggy this mornIng. Felt much better for having done something. Maybe i shall cheer up soon :-)

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