Training Log Archive: MTBjenIn the 7 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
Note
Wow! Just found out there are 150 people in my class! No results yet tho.
10 AM
Orienteering (Swiss o week day 1) 41:00 [3] 3.0 km (13:40 / km)
Similar to yesterday, in the forest around laax. Steep bits and pretty messy under foot so I did lots of walking and didn't get lost. Lots of running at the end but still had energy for a shot at the finish chute. Just eating soup and waiting for John to finish to find out if I got him! Our split starts really, really are.
Saturday Jul 30, 2011 #
Event: Swiss O Week
4 PM
Orienteering race (Swiss o week prologue) 1:04:00 [2] 4.0 km (16:00 / km)
In the forest from flims waldhaus. Mass start after the elite race. Good fun and nice and stress-free since I had T2 in the backpack. Had to walk and as a result didn't make any significant mistakes. Same course as the elite men and I was just over triple the winning time!