Training Log Archive: MTBjen

Oops, that's right, I didn't end up swimming, but the coffee was nice :-)

Nice run with my sister thanks to altruistic John. Noone else turned up so he said he'd mind the baby. Very thoughtful, and he still didnt run even after jess offered to hold the baby and still didn't run 40min after he'd given me the baby... Very kind. Anyone would think he just didn't want to run...
Instead he made Jasper cry, not 20sec after I said to jess "it's just not Friday until John has made Jasper cry" and the at least twice more for good measure.
Kate and rose also made Jasper cry, and Michael just did complex logarithmic equations in his head, or something.

Oh, and I did some running! Warm up, cool down, run throughs, 800m in 3.23 then 800m with a 30sec holiday at the 600m mark in 3.12
It felt awfully slow and Carolyn beat me, but that's nothing to be ashamed of since she was the fastest year 1 in Newman in her day.

Yay I made it out the door! 4 x 5min on 5 min off while danger and Dolf did their longer intervals. Legs a bit tired from yesterday but enjoyed being out there. Almost got killed by a truck, who obviously thought I was tRicky.

Warmup, cooldown
Pyramid 1 2 3 4 5 6 5 4 3 2 1
Recoveries 1 2 3 3 3 3 3 3 3 2 1

Getting twitchy from lack of exercise. Can I log twitching? T2 would.

C • You can if it involves bird-hides and binoculars. 2

Oh boy, how to log a lunchtime pootle through kings park on my mum's bike?? Is that even loggable? Not a roadie but too many roads to call it MTB.
I got confused by a huge bit of manicured lawn where i'm sure there was previously a road, and lots of paths with 'no bikes' signs where I'm sure there previously were none. I also got bogged in some sand when I forgot there is now a lot of lifeless blubber where there previously were quads.
Great view, on the plus side, and a lovely day for being outside.

C • Why don't you 2

Oh boy, how to log a lunchtime pootle through kings park on my mum's bike?? Is that even loggable? Not a roadie but too many roads to call it MTB.
I got confused by a huge bit of manicured lawn where i'm sure there was previously a road, and lots of paths with 'no bikes' signs where I'm sure there previously were none. I also got bogged in some sand when I forgot there is now a lot of lifeless blubber where there previously were quads.
Great view, on the plus side, and a lovely day for being outside.