Training Log Archive: MTBjen

In the 7 days ending Jan 16, 2011:

activity

time

miles

Walk

1:45:00

2.17

3.5

Strength/Core

30:00

Total

2:15:00

2.17

3.5

0:30

0:00

6 PM

Walk 30:00 [1]
(sick)

An attempt at settling mr grumpy2, who hiccuped for the first 20min then screamed for the last 10min. At least I got some fresh air...

Note
(sick)

9 AM

Walk 15:00 [1]

At the beach, sans baby!

10 AM

Strength/Core 10:00 [1]

6 PM

Walk 20:00 [1]

9 AM

Strength/Core 10:00 [3]

5 PM

Walk 20:00 [3] 3.5 km (5:43 / km)

1 PM

Strength/Core 10:00 [1]

8 PM

Walk 20:00 [1]