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Training Log Archive: MTBjen

In the 7 days ending Jan 9, 2011:

activity # timemileskm+m
  Walk1 40:00
  Strength/Core1 10:00
  Total2 50:00

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MoTuWeThFrSaSu

Sunday Jan 9, 2011 #

11 AM

Strength/Core 10:00 [1]

Saturday Jan 8, 2011 #

5 PM

Walk (MetrO City Beach) 40:00 [1]

Well, it is not really exercise but it is a start. Got a few odd little pains towards the end but enjoyed it otherwise. Nice to be out of the house.

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