Training Log Archive: MTBjenIn the 7 days ending Feb 21, 2010:
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Sunday Feb 21, 2010 #
Roadie 4:45:00 [3] 120.0 km (2:23 / km)
shoes: Shiny carbon pro lite
To work and back. The way back was great fun with a big sea breeze. On the way there I felt like something was holding me back.... got through the door at 7.59 and had to take handover in lycra which earned me some smart comments.
Keeping Alive (People) 8:00:00 [0]
shoes: Hat of Patience
This doesn't have the same adrenaline rush as killing but is satisfying in its own quiet way.
Note
Wow, only back for 1 week and already I'm at the top of the list!
Saturday Feb 20, 2010 #
Killing (Ants) 1:30:00 [0]
Ooooh how I hate those ants.
Killing (Plants) 2:00:00 [1]
Oooooh how I hate that feral vine from next-door. Our own vine got caught in the cross-fire but instead of being angry John said, ok, chop it all off, which was quite fun.
Nice to get all the killing out of my system on my day off.
Nice to get all the killing out of my system on my day off.
Friday Feb 19, 2010 #
Note
Ok maybe I had a sudden epiphany and a flash of motivation. I'll have to start looking at my watch again next.
5 AM
Roadie (why group) 1:50:00 [3] 49.0 km (2:15 / km)
slept:6.5 shoes: Shiny carbon pro lite
Stupidly early ride full of Kings Park reps with Duncan and the guys from work. On the way home I did a detour past McGillivray to watch John running, but he ran so early that I missed him, and when I got home he had already finished his run, hidden any evidence of it and gone back to sleep. Funny.
Thursday Feb 18, 2010 #
Roadie 1:50:00 [3] 52.0 km (2:07 / km)
shoes: Shiny carbon pro lite
Rode Jess to work, had a quick tour of her classroom and then joined the commuter race down the midland line into town and home.
Tuesday Feb 16, 2010 #
Roadie (commute) 1:45:00 [3] 46.0 km (2:17 / km)
shoes: Shiny carbon pro lite
To work and back. Big sea breeze on the way home but I pushed pretty hard to get to the dentist on time.