Training Log Archive: MTBjen

Not sure on time/distance yet.
Fun ride on a perfect sunny day from Dalto's place up Tonkin hwy - Armadale - Albany hwy - canning dam -brookton and back.
Nice rideable pace, especially given the huge tailwind pushing us up the main climb. It felt far too short in the end, but Dalto cooked us a great bbq lunch after so I wasn't tempted to ride home!

Not sick any more, I even ate breakfast! But I will have a rest day just to be sure. I am going to spend half of it at work, seeing what feral germs the northern suburbs people can throw at me next.

C • Feral Germs.... 4

Another long run courtesy of John's Dad, who was so patronising today that I ran front right to back left and back so many times in a row that I ended up laughing too much to hit the ball. He let me nearly win a game once- but just at the last minute I got distracted by a heckler and John's dad showed that he had been in control all along. Sigh...
I won a few points against John too, but that is less satisfying since I KNOW it is only due to his sore foot.

Still pretty seedy but infinitely better than yesterday!

C • :-( 12

More single-legged stuff. My legs are still a bit tired so I wasn't able to push hard enough to even raise a sweat, until the last interval when I gave it everything I had left. Feel a bit wobbly now, but only on the right.

C • Your bike 2

Rode into work for a tutorial. I enjoyed my ride up the freeway north bike path and back. On the way there I enjoyed riding really really hard. On the way back I started to feel a bit seedy so I pootled. Went straight to bed when I got home and have been vomiting ever since.
Urgh.

Not very inspired to train yet! I did a warm-up, 1.75 terrain loops, and then jogged back with enough of a loop to break 40min and make the run loggable.