Training Log Archive: MTBjenIn the 7 days ending Aug 16, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:20:20 [3] 8.0 km (10:03 / km)
slept:7.0 shoes: Trabucos the second
Trek 30:00 [0] 1.0 km (30:00 / km)
slept:9.0 shoes: Little red raincoat
Windtrainer 1:25:00
shoes: Shiny carbon pro lite
Windtrainer 1:00:00
slept:6.0 shoes: Shiny carbon pro lite
Dancing 1 [5]
shoes: Socks (no toes)
Run 55:00 [3]
slept:8.0 shoes: Metallic blue Asics
Windtrainer 1:25:00
shoes: Shiny carbon pro lite
Roadie hills 1:01:00 [3]
slept:7.0 shoes: Shiny carbon pro lite