Training Log Archive: MTBjenIn the 7 days ending May 25, 2009:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Commute (uneventful) 27:00 [3] 12.0 km (2:15 / km)
slept:8.0 shoes: Shiny carbon pro lite
Commute 29:00 [2] 13.0 km (2:14 / km)
shoes: Shiny carbon pro lite
MTBO race (Turner Hill long) 1:50:10 [4] 29.9 km (3:41 / km)
slept:7.0 shoes: Yeti ASR
Trek (Rogaine training) 4:44:00 [3] 34.0 km (8:21 / km)
slept:3.5 shoes: fluoro yellow trabucos
Run 30:00 [2]
slept:7.0 shoes: fluoro yellow trabucos
Commute 28:00 [2] 13.0 km (2:09 / km)
shoes: Shiny carbon pro lite
Run 31:30
shoes: Feet