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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MTBjen

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Roadie21 35:58:00 493.31 793.9
  Keeping Alive6 13:05:00
  Armchair nav1 9:00:00
  Shopping1 8:00:00
  Run6 5:14:00 3.11 5.0
  MTB1 4:50:00
  Killing1 3:30:00
  Swim3 1:20:00 1.74 2.8
  Orienteering1 19:30 2.42(8:03) 3.9(5:00)
  Total38 81:16:30 500.58 805.6
  [1-5]37 67:46:30
averages - sleep:15 rhr:91

Individual entries not listed for report periods longer than a month.

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