Training Log Archive: MTBjen
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Roadie | 68 | 122:20:26 | 1521.22 | | 2448.17 | | | | | | |
| | Run | 122 | 96:18:38 | 356.49 | | 573.72 | | 660 | | | | |
| | Commute | 52 | 51:14:42 | 631.62 | | 1016.5 | | | | | | |
| | MTB | 22 | 41:49:46 | 259.73 | | 418.0 | | 1650 | | | | |
| | Trek | 17 | 39:54:08 | 88.23 | | 142.0 | | | | | | |
| | Adventure Racing | 7 | 36:38:41 | 24.67 | | 39.7 | | | | | | |
| | Orienteering | 31 | 31:19:15 | 108.79 | | 175.08 | | | 12 / | 26c | 46% | |
| | Rogaining is Fun | 3 | 27:51:00 | 80.78 | (20:41) | 130.0 | (12:51) | | | | | |
| | Paddle | 16 | 26:40:00 | 43.5 | | 70.0 | | | | | | |
| | Windtrainer | 27 | 24:29:58 | 41.01 | | 66.0 | | | | | | |
| | MTBO | 8 | 12:24:14 | 75.87 | | 122.1 | | | | | | |
| | Squash | 8 | 7:40:00 | 61.52 | | 99.0 | | | | | | |
| | Swim | 9 | 2:12:00 | 2.98 | | 4.8 | | | | | | |
| | Life Coaching | 4 | 25:02 | | | | | | | | | |
| | Dancing | 2 | 12:01 | | | | | | | | | |
| | Strength/Core | 2 | 6:00 | | | | | | | | | |
| | Total | 266 | 521:35:51 | 3296.42 | | 5305.07 | | 2310 | 12 / | 26c | 46% | |
| | [1-5] | 262 | 516:05:34 | | | | | | | | | | | averages - sleep:7.1 |
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Individual entries not listed for report periods longer than a month.
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