Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MTBjen

In the 1 days ending May 22, 2009:

activity # timemileskm+m
  Run1 40:00
  Total1 40:00
averages - sleep:3.5

«»
0:40
0:00
» now
Fr

Friday May 22, 2009 #

Run 40:00 [3]
slept:3.5 shoes: Retro green Asics

Warmup/cooldown plus a stack of run throughs, drills, fast stuff. Good fun and I was shattered to start with but really glad to get outside in the blustery wind and do something.

« Earlier | Later »