Training Log Archive: LoriIn the 7 days ending Oct 27, 2012:
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Friday Oct 26, 2012 #
Running 18:33 [3] 2.1 mi (8:50 / mi)
shoes: Brooks Running 7
Running with SGB and Presto after lab! It was a really nice night and Presto seemed kind of antsy, so off we headed! Good to get out!
Stretching 4:00 [3]
Tuesday Oct 23, 2012 #
Orienteering 47:24 [3] *** 5.6 mi (8:28 / mi)
8c shoes: Brooks Running 7
Cambridge Street-O for CSU training! There was a pretty big crowd at CSU training tonight, which was nice. I started a minute or two behind everyone else, and decided to try to catch people, which was pretty motivating. I ran most of the course near Dave, who I was especially happy to have around in the sketchy area behind Genzyme. I said I would be back by 8:15, so I had to skip number 9, but I'm glad I made it across the river at least. Presto had a blast out there. I think he likes seeing lots of friends on runs, too :-).
Afterwards we headed down to Inman for some yummy Indian food. Mmmm!
Afterwards we headed down to Inman for some yummy Indian food. Mmmm!
Stretching 5:00 [3]
Sunday Oct 21, 2012 #
Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Mizuno Ascend 2
Literally warming-up before the sprint. Failed miserably to actually get warm, but Presto enjoyed it anyway :-).
Orienteering 21:14 [3] *** 2.4 km (8:51 / km)
20c shoes: Mizuno Ascend 2
Sprint at NAOC! This was a lot of fun, but definitely could have been way cleaner, and even with the mistakes it never felt like I was running all that fast. The big time losses were at 5 (where I happily did a 180 before unhappily realizing that I had done a 180...), 15 (not entirely sure what happened here but suddenly the scale was massively confusing), and 16 (where I got all confused in the yurts). I still had lots of fun out there, and it was really good to see everyone!
Stretching 5:00 [3]