Running 5:00  0.5 mi (10:00 / mi)
shoes: Mizuno Ascend 2
Literally warming-up before the sprint. Failed miserably to actually get warm, but Presto enjoyed it anyway :-).
Orienteering 21:14  *** 2.4 km (8:51 / km)
20c shoes: Mizuno Ascend 2
Sprint at NAOC! This was a lot of fun, but definitely could have been way cleaner, and even with the mistakes it never felt like I was running all that fast. The big time losses were at 5 (where I happily did a 180 before unhappily realizing that I had done a 180...), 15 (not entirely sure what happened here but suddenly the scale was massively confusing), and 16 (where I got all confused in the yurts). I still had lots of fun out there, and it was really good to see everyone!