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Training Log Archive: Lori

In the 1 days ending Oct 3, 2011:

activity # timemileskm+m
  Running1 28:29 3.1(9:11) 4.99(5:43)
  Stretching1 5:00
  Total1 33:29 3.1 4.99

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Mo

Monday Oct 3, 2011 #

Running 28:29 [3] 3.1 mi (9:11 / mi)
shoes: Brooks Running 5

Easy run after lab with SGB and Presto. Presto was SOOO excited to be out, and we got to see one rabbit :-). I didn't quite realize how tired I was until I realized how slowly we were going (although I blame some of that on my automatic cadence matching skills and significantly shorter legs...), but it was good to just get out with SGB and not be in lab or working on a presentation.

Stretching 5:00 [3]

Sleepily.

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