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Training Log Archive: Lori

In the 1 days ending May 7, 2011:

activity # timemileskm+m
  Running1 1:04:59 5.4(12:02) 8.69(7:29)
  Biking1 20:00 5.0(4:00) 8.05(2:29)
  Stretching1 5:00
  Total1 1:29:59 10.4 16.74

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Sa

Saturday May 7, 2011 #

Running 1:04:59 [3] 5.4 mi (12:02 / mi)
(injured) shoes: Cascadia Orienteering

I had a rehearsal during the NEOC meet, so SGB, Presto, and I headed out to do the Blue Hills Skyline trail in the afternoon. We were planning on running the full thing, but traffic conspired against us and after spending 1.5 hours getting to the Blue Hills we didn't have time, so we just ran the part of the trail west of the road with quite a few detours. It actually worked out really well because it thundered the entire time we were driving, then stopped, and then started thundering again basically as soon as we got back to the car. Lots of fun to get out!

Stretching 5:00 [3]

Biking 20:00 [3] 5.0 mi (4:00 / mi)

To and from rehearsal. What a gorgeous day! (At least the morning :-).)

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