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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 11, 2013:

activity # timemileskm+m
  Orienteering3 6:22:04 22.79(16:46) 36.68(10:25) 63278c
  Mixed Martial Arts2 1:50:00
  Total5 8:12:04 22.79 36.68 63278c
  [1-5]4 7:51:33

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Friday Oct 11, 2013 #

5 PM

Orienteering race 20:31 [0] 4.03 km (5:06 / km) +21m 4:58 / km
21c

Wednesday Oct 9, 2013 #

7 PM

Mixed Martial Arts 55:00 [3]

Monday Oct 7, 2013 #

7 PM

Mixed Martial Arts 55:00 [3]

Sunday Oct 6, 2013 #

10 AM

Orienteering race 2:31:33 [4] 19.52 km (7:46 / km) +611m 6:43 / km
32c

Saturday Oct 5, 2013 #

1 PM

Orienteering 3:30:00 [3] *** 13.13 km (16:00 / km)
25c

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