Training Log Archive: Zacleipyr

In the 7 days ending Sep 25, 2011:

activity

time

miles

Soccer

2:20:00

Orienteering

2:16:52

10.72

(12:46)

17.25

(7:56)

475

Mixed Martial Arts

1:50:00

Total

6:26:52

10.72

17.25

475

2:15

0:00

Orienteering race 1:00:28 [3] 7.0 km (8:38 / km)

Soccer 1:20:00 [3]

4 PM

Mixed Martial Arts 55:00 [3]

12 PM

Orienteering 1:16:24 [3] 10.25 km (7:27 / km) +475m 6:03 / km

Mixed Martial Arts 55:00 [3]

Soccer 1:00:00 [3]