Training Log Archive: ZacleipyrIn the 7 days ending Feb 9, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 9, 2008 #
Orienteering (Tyler Sprint) 27:03 [3] 2.6 km (10:24 / km) +50m 9:29 / km
Orienteering (Tyler Pink) 1:06:02 [3] 6.7 km (9:51 / km) +75m 9:20 / km
Thursday Feb 7, 2008 #
Mixed Martial Arts 50:00 [3]
Weight Training 30:00 [3]
Concrete Run 9:20 [3] 1.0 mi (9:20 / mi)
Wednesday Feb 6, 2008 #
Trail Running 40:16 [3] 4.0 mi (10:04 / mi)
Tuesday Feb 5, 2008 #
Mixed Martial Arts 50:00 [3]
Weight Training 30:00 [3]
Concrete Run 9:15 [3] 1.0 mi (9:15 / mi)
Monday Feb 4, 2008 #
Static Bicycle 30:00 [2]
Sunday Feb 3, 2008 #
Orienteering 58:00 [3] 4.6 km (12:37 / km)