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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 1 days ending Mar 30, 2012:

activity # timemileskm+m
  Orienteering3 1:52:02 5.76 9.27 326
  Total3 1:52:02 5.76 9.27 326

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Fr

Friday Mar 30, 2012 #

11 AM

Orienteering 42:00 [3] 3.0 km (14:00 / km) +100m 12:00 / km

1 PM

Orienteering (Warm Up) 15:00 [3]

2 PM

Orienteering race 55:02 [4] 6.27 km (8:47 / km) +226m 7:26 / km


7 Red - Splits

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