Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jsnyder

In the 1 days ending Jan 22, 2023:

activity

time

miles

Cycling

1:00:00

18.78

(3:12)

30.22

(1:59)

XC Skiing

15:00

1.0

(15:00)

1.61

(9:19)

Total

1:15:00

19.78

(3:48)

31.83

(2:21)

1:15

0:00

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Sunday Jan 22, 2023 #

XC Skiing 15:00 [1] 1.0 mi (15:00 / mi)

BKL at Great Brook on actual snow. Not enough to groom but definitely rock skis around the fields. Andy sat this out too, but I figured I might as well go up and do that coach thing. I had too much wax, but didn't really matter with the kiddos. We did some hill work, which seemed a bit too hard for them. I think the head coach is pushing them a little too much. We had them skiing for almost 1.5 hrs, but at the end they had taken their skis off and were running for the tag game. Lots of smiles with the games at the end.

Cycling 1:00:00 [1] 18.78 mi (3:12 / mi)

Tour de Zwift after a crazy bday party day. I'm so toast and my house is a wreck.

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