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Training Log Archive: jsnyder

In the 1 days ending Jul 12, 2022:

activity # timemileskm+m
  Running1 55:31 5.6(9:55) 9.01(6:10)
  Total1 55:31 5.6(9:55) 9.01(6:10)

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Tu

Tuesday Jul 12, 2022 #

Running 55:31 [3] 5.6 mi (9:55 / mi)

Legs still a bit roughed up from the weekend. Decided to run with the Woburn wing of the shamrocks and joined them for some 200s in the cemetery.

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