Training Log Archive: jsnyderIn the 1 days ending Jul 5, 2022:
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Tuesday Jul 5, 2022 #
Running 33:15 [1] 3.28 mi (10:08 / mi)
Feeling crazy tired - HR running in the 50s/60s while sitting around at work. I'm thinking the weekend was just so busy it wore me out. Decided to go for an easy run, but then totally twisted ankle on nothing. Big crack sound and lots of adrenaline spike.