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Training Log Archive: jsnyder

In the 1 days ending Jul 5, 2022:

activity # timemileskm+m
  Running1 33:15 3.28(10:08) 5.28(6:18)
  Total1 33:15 3.28(10:08) 5.28(6:18)

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Tu

Tuesday Jul 5, 2022 #

Running 33:15 [1] 3.28 mi (10:08 / mi)

Feeling crazy tired - HR running in the 50s/60s while sitting around at work. I'm thinking the weekend was just so busy it wore me out. Decided to go for an easy run, but then totally twisted ankle on nothing. Big crack sound and lots of adrenaline spike.

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